What is Kundalini Energy?


I’ve been receiving many enquires about Kundalini Yoga- so I figured i’d take this discussion to the blog forum !

Kundalini is your innate spiritual intelligence. It is the divine feminine energy which lays dormant at the base of your spine like a coiled snake, until you awaken its presence to travel through the main 7 chakras of your energetic body. Kundalini Yoga consists of KRIYAs (movements, meditations, mudras and postures) to move this energy to enhance, express characteristics of each chakra, remove blockages & initiate openness to live in true authenticity, alignment and clarity.

It is life force and consciousness. It's your divine essence. It's that what is beyond words.

There is no 'force' involved, no practices that build your inner fire - no will. It's the path of surrender. Kundalini Yoga is the tuning fork, and your system will attune up to where you are ready. It looks and feels like magic - and partly because it is; as the mind has trouble comprehending into words what exactly is happening. It is all about energy and frequency.

All phenomena related to Kundalini awakening can happen during practice, including physical movements, emotional release, other dimensional experiences, resistance, bliss, cosmic orgasm and states of non-dual awareness. What you may have heard about a Kundalini Awakening is only one expression of Kundalini Shakti moving.

What is so extraordinary- is that once Kundalini gets activated, the change in consciousness is lasting. Eventually it becomes integrated and you can live your life in a truly embodied way, having experienced your real essence. This is why I am so passionate about Kundalini and Yoga. This is a profound way to truly change the world we live in.

Live while being guided by your intuition.

Make choices from a place of alignment and clarity, because you are connected to Source. Move with your heart wide open.

After practicing many different modalities for many years, for me it's clear that this work is the highway to awakening. It bypasses the mind and directly speaks to your essence through resonance. As trauma fields unwind from the body both physical and energetic - at the same time you will attune to wisdom and insight.

Sat Nam

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KRIYA YOGA explained

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Asanas for the Cardiovascular system